Is your resolution to get into physical shape?
As a member you have free access to MYPLAN2BWELL. Just log on, choose your goals, personalise your meal and exercise plans, track your results and ultimately feel and look great. The potency of this programme is its emphasis on your personal needs and preferences.
Don’t waste any precious time click the PHELA WELLNESS HOME tab in the menu at the top of the page, then click the MYPLAN2BEWELL tab, log on and follow the instructions. If you are having any difficulty use the chat box to get assistance.