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Thebemed Wellness Cafe’

“Life without friendship is like the sky without the sun.” ~Unknown

Feb 26, 2018 | Blog, Wellness Cafe

Thebemed Wellness Cafe’

Check out this blog on ideas about how to express your love to all the special people in your life. Sometimes we get so caught up with all of life’s demands that we begin to take for granted that people will just keep on loving us. Don’t let this happen to you, take time to show your loved ones that you really do care about them.

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An attack on the vulnerable is an attack on the social heart of us all

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Tips for a kinder festive season

Tips for a kinder festive season

It’s been a stressful year. In fact, it’s been a stressful two years! As we head into the holiday season, it’s important to take the time to not only reflect on a turbulent 2021, but also to focus on finding ways to slow down. Christmas decorations, shopping madness, carols on repeat, and general end-of-year craziness, can take their toll, often leaving you feeling overwhelmed and exhausted.

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