30 000 days
On average you have 30000 days here on this earth – what legacy will you create in that time? Discover how your life could change by the way you use your days. Go on a journey of creative discovery by clicking here. If you enjoy the video, do explore all the other...
Find out from children what they need when their parents are separating
Although this video is a tough watch, it’s worth it. Children explain the effects of divorce, and how they want their parents to behave to make this hard time easier for them to get through. Was this helpful?
Get through the trauma – a free e-book
Read this free e-book, it offers valuable suggestions on how to take back control of your life, and clear steps on how to move through the trauma and heartache of divorce. Was this helpful?
Legal Assist for You
Don't struggle alone with the legal challenges of separation and divorce, it can all be so confusing. Get free telephonic advice from one of our attorney’s just call: 0800 22 93 55. You can also access written advice for an uncontested divorce under the legal tab in...
Separation hurts like hell. But you can get through it
The breakup of a relationship, whether through separation or divorce, is one of the most stressful experiences in life. Your world is turned upside down, and you suddenly find yourself dealing with negative feelings of grief, confusion, rejection, isolation, and so...
Connect in real time with loved ones.
Pause texting, rather phone or visit and have face-to-face chats. Technology really has done so much to enabling us to keep connected, but it has also had some ‘not so good’ effects on our overall wellbeing. Researches are now finding that of all the things which...
Experience joy with daily acts of kindness.
Making someone smile spreads happiness all around. This is all about doing little things for people just for the fun and pleasure of it. Not big stuff, just little gestures, like a warm sincere smile as you pass a stranger in the passage, drawing a smiley face on a...
Create daily quiet time.
5 minutes of calm and deep breathing reduces stress. Guaranteed! With all the busyness in life it can often feel as if the external world is driving and controlling us. This can leave us feeling unsettling and off-balance. One of the best cures for this is to develop...
Surrounded by drama and stress.
Are you needing the adrenalin rush? We’ve all heard of someone being described as a drama queen – man or women. And we may even fall into that category ourselves. You know, the times when we turn something unimportant into a major issue, blowing things way out of...
Checking your phone every few minutes?
Escape this social media trap. It’s an addiction you can quit! Social media is a great way of keeping connected, seeing each other’s picture, sharing jokes, checking in on each other and just keeping up with what’s going on. And here is the big BUT, too much of a good...