NIKE+ TRAINING CLUB – Nike, Inc. Health & Fitness |
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Nike Master Trainers and Athletes deliver workouts and adaptive training plans personalized to you, with the motivation and guidance you need to get fit. Workouts focus on strength, endurance and mobility, with easy-to-follow coaching. Share and compare fitness progress with friends and the Nike+ community, and stay moving and motivated with your ultimate personal trainer. |
Free yourself from social media stress
We live in a switched-on world in which it’s almost unthinkable to be without social media for so much as a day. According to Statista, a company specialising in market and consumer data, around 30 million South Africans were on social networking sites in 2019. What’s more, this number is set to grow to close to 50 million by 2026!