The idea that you can boost your immune system is appealing – pop a pill in the morning and become bulletproof to all nasty bugs and germs? What’s not to love? As great as that sounds, the concept of ‘boosting’ your immune system is a little more complicated.
If you are missing the exhilarating feeling of being out in nature here is a website that will take you on a daily 1-minute outdoor excursion. Don’t let Lockdown deprive you of this beauty; share it with your whole family.