Start your day by scrolling through your Newsfeed and you’ll probably have at least 10 reasons to roll over and hide under the covers. There’s lots of suffering and struggle in the world, not to mention your personal challenges. Although you can reduce your exposure to news of suffering (actually don’t start your day with your newsfeed), suffering is still inevitable.
If you are missing the exhilarating feeling of being out in nature here is a website that will take you on a daily 1-minute outdoor excursion. Don’t let Lockdown deprive you of this beauty; share it with your whole family.