Are you sometimes so pressurised that you focus on tasks and forget you are dealing with people? Kindness is a healthy habit that needs to be built and exercised daily. DOWNLOAD this fun, quirky app. Was this helpful?
‘Kindness does wonderful things to a face’. Dixie Doyle The quality of love in your life is directly influenced by your capacity to be kind. Avoid a broken heart by operating an ‘Emotional Bank Account’. Watch this video and make your first deposit – it costs nothing....
“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day. Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.
Sex. A powerful force that can topple empires, ruin marriages or even lead to death. On the other hand, it is only through sex that the human race continues to survive. It is an important way to feel a sense of connection, belonging and love.
It is the month of love, and as relationships are brought to the fore, it can become apparent just how lonely you feel. Loneliness reportedly affects around 1 in 10 South Africans, both young and old. Since the start of the COVID-19 pandemic, however, it is affecting increasingly more, and in some ways has become an epidemic on its own.
Although sex is a powerful bond in a healthy relationship, it has also sadly often become destructive. What is it about sex that can bring out such extremes as addition or abuse? Being mindful of the impact that sex can have on both body and mind is an important foundation for nurturing your own sexuality.