“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day.
Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.
IS YOUR WELLBEING ON AUTOPILOT?
Practice mindfulness and become engaged.
Mindfulness is a choice to make, a shift in perception toward thoughts and responses that can further enrich our lives on every level.