Start your day by scrolling through your Newsfeed and you’ll probably have at least 10 reasons to roll over and hide under the covers. There’s lots of suffering and struggle in the world, not to mention your personal challenges. Although you can reduce your exposure to news of suffering (actually don’t start your day with your newsfeed), suffering is still inevitable.
All the world needs is a little more of your love and kindness
We all long to be loved and appreciated, and since we also feel so much joy when we show love and kindness, let’s do more of it! Love is not just romantic love, love is about deep caring….