The idea that you can boost your immune system is appealing – pop a pill in the morning and become bulletproof to all nasty bugs and germs? What’s not to love? As great as that sounds, the concept of ‘boosting’ your immune system is a little more complicated.
If you are feeling stressed by not being able to be present with those needing your care; maybe grandparents or children, you can still send them love energy from a distance. It works. Follow these steps.