0861 THEBEMED [email protected]

0861 THEBEMED

Thebemed Logo

Accessible Care . Affordable Prices

Thebemed Wellness Cafe’

Are you degrading women, without realising it?

Nov 26, 2021 | Blog, Flavor Of The Month, The Juice, Thebemed

Thebemed Wellness Cafe’

Cultivating respect with words

“Sticks and stones may break my bones, but words are worse than poison.”

Your voice matters | Your words matter.

Those 20 000 women who marched to the Union Buildings on 8 August 1956, protesting against apartheid, knew this to be true. Thanks to them, and countless other voices, we now live in a world where there is more equality and freedom than 50 years ago. Thanks to these women who understood the power of their voice, and the power of their words.

But the opposite is also true. Most of the on-going experience of sexism, racism and other forms of prejudice is sourced in unconscious responses. We don’t even realise how our voice and our words affect others. Here are some important pointers to help you be more responsible with your speech. 

  1. A single “No” should be enough.

It’s a classic scenario: a man hits on the woman in a bar. She kindly declines. The man assumes “she is playing hard-to-get”. She makes it clear that she is not interested and that he should please stop harassing her. The man says “she’s feisty”, so tries another angle.

This image is still so familiar, playing out countless times in countless situations: both in real life, and on TV. But it’s surely time for this to change.

When a woman says ‘no’, she obviously means ‘no’. This applies to the bedroom, the kitchen, the bar, at work, at home, on the street – everywhere.

Just imagine a waiter asking you if you’d like a drink, and you say, “No, thank you.” The next thing you know, the waiter starts behaving like this man at the bar – calling you feisty, hard-to-get, leaning in and trying to twist your arm to order a drink. At best, you’d find it annoying, at worst it would feel like harassment.

When women say, “No, thank you.”, it means the exact same thing as when men say “No, thank you.” So treat them accordingly.

  1. Watch out for those sneaky sexist comments

“You run like a girl”; “You throw like a girl”; “You’re such a girl”; “It’s because women can’t drive”; “Is it that time of the month again?”; “You’re becoming hysterical”. 

These are a few examples of how, unwittingly, our words can degrade women. They’ve crept into our language, implying that someone is ‘less than a man’. Even if not directed at them, using female descriptions as an ‘insult’ reinforces the idea of male superiority.

  1. Call out others, with kindness

“It’s just a joke!”

The reason that sexism, racism and all other forms of prejudice persist, is that we don’t take it seriously. When we justify saying hurtful things, by claiming we were just joking, we are not taking responsibility. And, that includes failing to call each other out on it. Sadly, many men, and even women, might not even be aware that they are making sexist comments and essentially behaving shamefully towards women. When someone makes a sexist comment, it takes courage to call them out with kindness.

Shaming someone in public will only make them defensive and decrease the chance of them changing their behaviour. Rather, take them aside and help them understand their behaviour. Something like:
“Hey, John. I just wanted to tell you that the comment you made earlier about women driving badly is quite sexist. I’m sure you don’t mean badly, but I’d appreciate if you don’t make these kinds of comments in future.”

  1. Address women by their name – not your pet-name

“I’m not your ‘girl’, ‘honey’, ‘dear’, ‘darling’ or ‘sweetheart’.” 

Unless it’s your romantic partner, and she likes her pet-name, don’t address a woman by some pet-name. Treating women like pets, property, or romantic partners, is another nasty way our language degrades. Imagine doing the exact same with a man; you’ll soon realise just how inappropriate it is.

  1. Cultivate respect for women beyond their ‘feminine’ qualities

Women are often praised for their beauty, their looks, their finesse, style, elegance and bodies. Although these qualities aren’t bad in themselves, unfortunately many people limit their value of women to these superficial qualities. When women are only recognised for their physical attributes, rather than their deeper qualities, their strength, intelligence, resilience, success, dignity, and simply their humanity, is diminished.

When you interact with women in the workplace or elsewhere, notice their non-physical attributes, and make a point of recognising and acknowledging these publicly.

Resources:

  • www.abc.net.au: Words you should avoid using about women in the workplace
  • www.bustle.com: 7 Sneaky ways internalised misogyny manifests in our everyday lives

The gender communication gap

Do you feel a difference in the communication styles of men and women? Though conversation styles vary regardless of the gender, there are clear discrepancies in how each gender interacts.

Interestingly, there is sufficient evidence to suggest that much of these differences aren’t necessarily related to gender specifically, but rather a product of how men and women are socialised to behave.

Are Men really from Mars when it comes to communication? Answer these questions to see how much you understand about the differences in how men and women communicate. HAVE SOME FUN HERE

Latest Posts

Three simple habits: Pay off your debts – you can do it

Three simple habits: Pay off your debts – you can do it

It’s not always easy to save money. Once we have a few extra rands in our bank account, the temptation is strong to buy that new dress or jacket or splash out at an expensive restaurant. It may be hard to save, but it’s not impossible. What is impossible is to save money if you don’t have any.
Whether you are in debt and want to get back into the green, or want to start saving for a rainy day, here are some simple habits and tips to help you start saving money right now.

HIV/Aids: How we are winning against this disease

HIV/Aids: How we are winning against this disease

We’ve come a long way since HIV/Aids first showed up in South Africa in 1982. Unfortunately, due to a complex political history, we only really started addressing the problem in the mid-90s when South Africa already had the largest population of HIV-positive people in the world.

Tips for a kinder festive season

Tips for a kinder festive season

It’s been a stressful year. In fact, it’s been a stressful two years! As we head into the holiday season, it’s important to take the time to not only reflect on a turbulent 2021, but also to focus on finding ways to slow down. Christmas decorations, shopping madness, carols on repeat, and general end-of-year craziness, can take their toll, often leaving you feeling overwhelmed and exhausted.

An attack on the vulnerable is an attack on the social heart of us all

An attack on the vulnerable is an attack on the social heart of us all

When violence is perpetrated against our mothers, sisters, wives and children, the whole of society suffers.
Act to seek out such suffering – it may be hiding in that very women or child in front of you. Fear and pain are hidden within victims of violence. They often tend to remain silent about their shame, pain and fear.

You May Also Like:

What COVID-19 has taught us about human connection

What COVID-19 has taught us about human connection

One thing we have learned from the COVID-19 pandemic experience is that we are not happy when we are separated from others – loved ones, colleagues and even people we do not know. We like to go to restaurants, coffee shops and just hang around people. Not only do we like it, but the pandemic has also highlighted how we need connection for our mental and emotional wellbeing. Sometimes it seems that it is only when things are taken away, that we learn to appreciate their value and importance.

read more
Baffled about boosters?

Baffled about boosters?

A common argument against COVID-19 vaccination is “Surely the vaccines can’t be effective if I require a booster?”
All vaccines work to train the immune system to recognise foreign invaders and produce antibodies that will attack them. But the strength of the initial immune response, and the amount of time the antibodies will last, varies depending on both the pathogen the vaccine is fighting, and the vaccine itself.

read more
Being in the dark

Being in the dark

We all know the experience when, at the crucial moment, the rolling blackout hits and bam, you are no longer in that meeting, or the piece of equipment you’re using cuts out mid-job. But we South Africans are creative people and have found ways to manage as best we can. Now, with the anticipated hike in electricity tariffs, we need to be creative about reducing our energy usage.

read more