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Empower yourself: Beat workplace bullying

Empower yourself: Beat workplace bullying

There’s no two ways about it: being bullied isn’t just tough in the moment, it continues to take a toll in other areas of your life.
Bullying leaves a trail of destruction in its wake. It shatters your self-esteem and increases your risk of anxiety, depression, sleep disturbance and self-harm. It can even result in physical health problems like high blood pressure, stomach pain and poor appetite.

Is COVID-19 related to your genes?

Is COVID-19 related to your genes?

It’s something that has puzzled researchers from the start of the pandemic – why do some people experience severe illness, and others do not? These differences extend beyond known risk factors – like age, and existing disease.
To answer this question, researchers began studying the genetics of people exposed to the SARS-CoV-2 virus and were able to identify links between developing the disease and variations in specific parts of their DNA.

TB awareness – the role of chronic stress and mental health in disease risk

TB awareness – the role of chronic stress and mental health in disease risk

The pandemic has highlighted the idea of a disease being front and center in all aspects of our lives. However, for someone living with a chronic condition, this has been their reality long before COVID-19 came along, and the pandemic has simply made things worse.
Economic, social and psychological distress is common amongst those living with chronic conditions, such as tuberculosis (TB).

Standing up for yourself and others

Standing up for yourself and others

Underlying all human rights is a deep respect for human life. There are those passionate people whose daily lives center around defending and upholding these precious rights so that we can all live in a more caring and just world. Each one of us can take inspiration from this and make choices that demonstrate how our own personal values uphold human rights.