You are invited to join a free webinar on how to boost your immune system against the Covid-19 pandemic. Don’t forget your greatest asset in the fight against the coronavirus is the body’s natural disease fighting defense – your amazing immune system. For...
The scars of apartheid and the on-going revelations of state and corporate corruption demand extraordinary measures to restore trust. The World Economic Forum (2016) showed South Africa ranked 49th in global competitiveness. This goes hand in hand with productivity...
Let’s be clear, there’s no magic wand to create a perfect working environment – but employee wellbeing remains an ideal well worth striving for. With a better understanding of the inner mental and emotional experience of employees, managers can acquire skills to...
When we begin to see emotions as ‘energy seeking purpose’ we can understand the simple truism that employees will move towards that which they find appealing, and away from that which is not. The required skill is to be able to identify the emotional drivers. In the...
A Gallup survey shows 45% of SA employees actively disengaged – we need to release that captured energy and enterprise into productive engagement. There is an elephant in the room that we need to recognise – it’s called active disengagement. This growing global...
“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day. Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.
Sex. A powerful force that can topple empires, ruin marriages or even lead to death. On the other hand, it is only through sex that the human race continues to survive. It is an important way to feel a sense of connection, belonging and love.
It is the month of love, and as relationships are brought to the fore, it can become apparent just how lonely you feel. Loneliness reportedly affects around 1 in 10 South Africans, both young and old. Since the start of the COVID-19 pandemic, however, it is affecting increasingly more, and in some ways has become an epidemic on its own.
Although sex is a powerful bond in a healthy relationship, it has also sadly often become destructive. What is it about sex that can bring out such extremes as addition or abuse? Being mindful of the impact that sex can have on both body and mind is an important foundation for nurturing your own sexuality.