You are invited to join a free webinar on how to boost your immune system against the Covid-19 pandemic.
Don’t forget your greatest asset in the fight against the coronavirus is the body’s natural disease fighting defense – your amazing immune system.
For example of the 81000 people infected by the coronavirus in China, 71 000 recovered. That was without any vaccine – it was their immune system that did the job!
In the webinar we will stress how a healthy immune system is ensured by three commonsense approaches:
- Physiological: healthy nutrition, rest, movement, adequate hydration
- Psychological: mental and emotional calmness and a positive attitude
- Social: maintaining social solidarity through empowering relationships
This free introductory webinar will be offered on Friday 27th March, 14h15 SA time.
To secure your participation e-mail: [email protected] indicating your interest. You will then be sent the Zoom link.