You are invited to join a free webinar on how to boost your immune system against the Covid-19 pandemic. Don’t forget your greatest asset in the fight against the coronavirus is the body’s natural disease fighting defense – your amazing immune system. For...
Tina Turner’s number one hit asks: ‘What’s love gotta do with it – what’s love but a second-hand emotion?’ Remember the song? As a matter of fact, love plays an increasingly important role in creating an empowered culture. Especially in these times of rapid change, employees must learn to adapt and acquire new competencies quickly and continually. Building on going learning into team culture requires managers to nurture their people through the process of acquiring confidence in their new capacities. Nurturing is, therefore, not only an expression of kindness, it is a real strategy for team empowerment.
There is growing evidence that women and children are more likely to be abused during the holiday season when people have more free time, there’s an air of festivity, and the drinks are flowing freely. Responsible individuals, through their own personal awareness and...
GO BEYOND RESILIENCE ‘When the going gets tough, the tough gets going’- this is a challenge to management to create a resilient team culture in uncertain times. But that is not some back-up quality, like carrying a spare wheel; it is essential for thriving in...
To hear such a statement would make any manager’s heart sing. And it does for those who create the conditions for their team to be fully engaged in their work. In these times of constant change and economic challenge, managers can easily get caught up in the anxiety...
Start your day by scrolling through your Newsfeed and you’ll probably have at least 10 reasons to roll over and hide under the covers. There’s lots of suffering and struggle in the world, not to mention your personal challenges. Although you can reduce your exposure to news of suffering (actually don’t start your day with your newsfeed), suffering is still inevitable.
It’s safe to say we’ve all been there, you are tired, so you skip making dinner and eat an unhealthy snack instead. You have a night out with friends and skip the gym the next morning. When work piles up, the first thing that suffers is sleep. The problem is, the more often this happens, the more your health is affected.
R.E.S.P.E.C.T! Yes, it’s a well-known song and a word often used when it comes to teaching children how to interact with adults, but there is more to it than just being a catchy tune. Respect is effectively the glue that holds relationships together. It can be defined as “esteem for, or a sense of the worth, or excellence of a person, a personal quality, or ability”.
All work and no play makes Jack a dull boy.’ A cliché? Yes, but there may just be a dot of truth to it. Everyone knows that play is good for kids. It promotes physical and mental development and provides an opportunity for healthy social interaction. But as kids get older, time for free play gets less, until adulthood, when it just about disappears altogether.
We usually think of addiction as something extreme; associated with drugs, alcohol or substances, but you can become addicted to many different things. For many years experts believed that only alcohol and certain drugs could lead to addiction.
