0861 THEBEMED

Thebemed Logo

Accessible Care . Affordable Prices

Thebemed Wellness Cafe’

The Heartmath Solution

Jun 22, 2017 | Books

Thebemed Wellness Cafe’

An outstanding book filled with strategies to regulate emotions and build RESILIENCE.

Find your copy HERE!

 

 

 

 

 

Latest Posts

Supporting your body’s first line of defence?

Supporting your body’s first line of defence?

The idea that you can boost your immune system is appealing – pop a pill in the morning and become bulletproof to all nasty bugs and germs? What’s not to love? As great as that sounds, the concept of ‘boosting’ your immune system is a little more complicated.

5 tell- tale signs that your body’s defences are down

5 tell- tale signs that your body’s defences are down

As we trade your t-shirt for a sweater and your shades for a scarf, we are all bracing for another chilly winter. You may also be reaching for those vitamins and smoothies to boost your immunity. Say yes to cosy evenings. Say no to colds and flu.

The fight is on

The fight is on

The flu isn’t really anything to sneeze at. Each year in South Africa it kills about 10,000 people, those five years and older. While that’s a relatively small number compared with the past year’s Covid-19 deaths, it’s still a heavy toll. 

What if my human right clashes with your human right?

What if my human right clashes with your human right?

On 21 March, we will be celebrating Human Rights Day in South Africa. It is a time for us to reflect on our individual human rights, and – more importantly – to consider how we can support others to bring these ideas into reality. In other words, a reminder to embrace the spirit of “Ubuntu”, I am because you are.

You May Also Like:

Creative Turnaround

Creative Turnaround

Books: Creative turnaround – advice and inspiration. A Free e-book from Creative Life. Lovely stimulating and easy to apply recommendations to enrich your creativity. Find this e-Book HERE

read more
An Inconvenient Truth

An Inconvenient Truth

BOOK An inconvenient Truth. Albert Gore, Jr Al Gore's New York Times #1 bestselling book is a daring call to action, exposing the shocking reality of how humankind has aided in the destruction of our planet and the future we face if we do not take action to stop...

read more
My Healthiest Trait

My Healthiest Trait

Books - Strong in the Broken Places by Quentin Vennie How I made it My Healthiest Trait Quentin Vennie shouldn't be alive- he grew up with violence and crime was his life. Haunted by feelings of abandonment and resentment, he struggled with chronic anxiety and...

read more