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My Healthiest Trait

May 18, 2017 | Books

Thebemed Wellness Cafe’

Books – Strong in the Broken Places

by Quentin Vennie

How I made it My Healthiest Trait

Quentin Vennie shouldn’t be alive- he grew up with violence and crime was his life. Haunted by feelings of abandonment and resentment, he struggled with chronic anxiety and depression and battled a crippling prescription drug addiction. The day he contemplated taking his life was the day he bought a juicer in the hopes that juice would help him repair his body and clear his mind. Read what happens next in his inspirational book

HERE

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