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It Was’nt Pretty

Apr 18, 2017 | Books

Thebemed Wellness Cafe’

Books – Lets Just Say It Was’nt Pretty

by Diane Keaton

From Academy Award winner and bestselling author Diane Keaton comes a candid, hilarious, and deeply affecting look at beauty, ageing, and the importance of staying true to yourself—no matter what anyone else thinks.

The book is available on the Exclusive Books website CLICK HERE

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The perfect recipe for a long-lasting relationship

The perfect recipe for a long-lasting relationship

“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day.
Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.

How does sex affect your mind and body?

How does sex affect your mind and body?

Sex. A powerful force that can topple empires, ruin marriages or even lead to death.
On the other hand, it is only through sex that the human race continues to survive. It is an important way to feel a sense of connection, belonging and love.

You don’t have to be lonely – there is a cure

You don’t have to be lonely – there is a cure

It is the month of love, and as relationships are brought to the fore, it can become apparent just how lonely you feel.
Loneliness reportedly affects around 1 in 10 South Africans, both young and old. Since the start of the COVID-19 pandemic, however, it is affecting increasingly more, and in some ways has become an epidemic on its own.

Is sex taking over your life?

Is sex taking over your life?

Although sex is a powerful bond in a healthy relationship, it has also sadly often become destructive. What is it about sex that can bring out such extremes as addition or abuse?  Being mindful of the impact that sex can have on both body and mind is an important foundation for nurturing your own sexuality. 

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