Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
When considering our rights it is important to consider how our individual behaviour may be compromising or enabling the human rights of others. Watch this video and see if there is a ‘Lisa Pizza’ or ‘Hope’ in your life. Over 3 million people who have enjoyed it too. To join them just CLICK.
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“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day.
Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.
Sex. A powerful force that can topple empires, ruin marriages or even lead to death.
On the other hand, it is only through sex that the human race continues to survive. It is an important way to feel a sense of connection, belonging and love.
It is the month of love, and as relationships are brought to the fore, it can become apparent just how lonely you feel.
Loneliness reportedly affects around 1 in 10 South Africans, both young and old. Since the start of the COVID-19 pandemic, however, it is affecting increasingly more, and in some ways has become an epidemic on its own.
When was the moment you fell in love?
Can you remember exactly?
Although sex is a powerful bond in a healthy relationship, it has also sadly often become destructive. What is it about sex that can bring out such extremes as addition or abuse? Being mindful of the impact that sex can have on both body and mind is an important foundation for nurturing your own sexuality.
We all use these superficial greetings, hiding behind the familiar to avoid reality. It’s convenient, but it’s not really truthful. Truth is that with Covid-19 most of us are having a rough time. So don’t pretend to be brave, hanging in there with a smiling face,...
Technology and artificial intelligence combined with human endeavor is rapidly changing the workplace. It demands greater organisational adaptability. When such change is followed by organisational restructuring, it can leave employees in a world of uncertainty. This...
It is so easy to ignore the symptoms of stress - until often it is too late. Now there is technology that can evaluate your state of resilience, get real about how you are doing, and alert you to potential future challenges. By measuring your heart rate variability...
