More lessons, this time with Jay Shetty. In this video he offers easy-to-apply exercises to find your passion and to live your purpose, thereby enriching your work and life experience.
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Be your best
When you hear the word “exercise”, its natural to think of the physical benefits: the stronger heart, the lower blood pressure, the six pack abs and, of course, the active wear! There is no doubt that exercise has numerous physical benefits, but it also produces a more powerful mental and emotional state.
