More lessons, this time with Jay Shetty. In this video he offers easy-to-apply exercises to find your passion and to live your purpose, thereby enriching your work and life experience.
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Trust your gut
If you’ve ever ‘…gone with your gut’ to make a decision, or felt ‘butterflies in your stomach’ when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this ‘brain in your gut’ is revolutionizing our understanding of the links between digestion, mood, health, and even the way you think.
