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Sep 26, 2017 | Exercise, Mental Wellbeing

Thebemed Wellness Cafe’

Although a humorous video about stress, it does not pull any punches.

Sadhguru has a lovely light-hearted touch, but the message is serious and very helpful. It is within our power to manage ourselves by stopping, reflecting, making new choices, and deciding on a life of joyfulness. True empowerment. Click the link below

https://youtu.be/UYdtpexC1fw

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