Prolonged periods of stress without sufficient recovery can lead to serious overload and exhaustion. Since stress can impact the risk of cancer, it is important to live a well-balanced life. Firstbeat Lifestyle Assessment can highlight insufficient recovery levels before they become serious problem. Awareness allows preventative solutions that put you ahead of the game.
The perfect recipe for a long-lasting relationship
“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day.
Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.