An outstanding book filled with strategies to regulate emotions and build RESILIENCE.
Find your copy HERE!
Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
An outstanding book filled with strategies to regulate emotions and build RESILIENCE.
Find your copy HERE!
Books - Finding Your Own North Star by Martha Beck In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted...
Books - Love Your Body Louise Hay is a guru in positive affirmations and a bestselling author. Sign up for her FREE newsletter & receive a free audio download: Love Your Body - by Louise Hay - Listen to 400+ Affirmations to Heal Your Body This New York Times...
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