It’s not about how much you spend – it’s about quality connection. It’s rather sad when people sometimes feel that their love alone is not enough and that they have to give ‘big stuff’ to express their love. Self-worth often lies behind this over-spending issue....
The best way to bring your gifts are found in the words of India Arie ‘Just do YOU’. – https://www.youtube.com/watch?v=qXpaJMg3q8I Just do YOU I heard a voice that told me I’m essential How all my fears are limiting my potential Said it’s time to...
These days more and more people are wanting to look after themselves in a better way. This book could be a great gift. Click here to have a peek inside the book: WHOLESOME NUTRITION FOR YOU – http://thenutritionalinstitute.com/book More from this category...
Here is a helping hand for your Christmas budgeting. This App will help keep you in check. You will be able to track gift ideas as you receive them by quickly entering them in the app. Set a gift budget for each person and mark the gift as purchased as you do your...
For gifts this season, get creative with your own handy work. Here some ideas. Don’t get carried away, too many ideas can bog you down, cost a lot, and you may run the risk of not finishing anything. Rather keep it simple, choose one idea, practice making it well, and...
Pack up your picnic basket head out into nature, soak up the sun and celebrate. Get the kids to bring along their games as well and have fun as you all join in the two legged races, skipping competitions, ball juggling and and and .. Now you are really going to enjoy...
We live in a switched-on world in which it’s almost unthinkable to be without social media for so much as a day. According to Statista, a company specialising in market and consumer data, around 30 million South Africans were on social networking sites in 2019. What’s more, this number is set to grow to close to 50 million by 2026!
There’s no two ways about it: being bullied isn’t just tough in the moment, it continues to take a toll in other areas of your life. Bullying leaves a trail of destruction in its wake. It shatters your self-esteem and increases your risk of anxiety, depression, sleep disturbance and self-harm. It can even result in physical health problems like high blood pressure, stomach pain and poor appetite.
It’s something that has puzzled researchers from the start of the pandemic – why do some people experience severe illness, and others do not? These differences extend beyond known risk factors – like age, and existing disease. To answer this question, researchers began studying the genetics of people exposed to the SARS-CoV-2 virus and were able to identify links between developing the disease and variations in specific parts of their DNA.
The pandemic has highlighted the idea of a disease being front and center in all aspects of our lives. However, for someone living with a chronic condition, this has been their reality long before COVID-19 came along, and the pandemic has simply made things worse. Economic, social and psychological distress is common amongst those living with chronic conditions, such as tuberculosis (TB).
Underlying all human rights is a deep respect for human life. There are those passionate people whose daily lives center around defending and upholding these precious rights so that we can all live in a more caring and just world. Each one of us can take inspiration from this and make choices that demonstrate how our own personal values uphold human rights.