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Under stress we often try to cope by deleting those activities we consider to be non-essential. And so exercise is often the first to go – not a good idea! Here are some good suggestions.
Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
Under stress we often try to cope by deleting those activities we consider to be non-essential. And so exercise is often the first to go – not a good idea! Here are some good suggestions.
The pandemic has highlighted the idea of a disease being front and center in all aspects of our lives. However, for someone living with a chronic condition, this has been their reality long before COVID-19 came along, and the pandemic has simply made things worse.
Economic, social and psychological distress is common amongst those living with chronic conditions, such as tuberculosis (TB).
Underlying all human rights is a deep respect for human life. There are those passionate people whose daily lives center around defending and upholding these precious rights so that we can all live in a more caring and just world. Each one of us can take inspiration from this and make choices that demonstrate how our own personal values uphold human rights.
Life keeps throwing us challenges. As we saw with Covid-19, in this globally connected world we are all touched by whatever is happening, no matter how ‘far away’. Resilience is a key quality of those who are best able to respond.