0861 THEBEMED [email protected]

0861 THEBEMED

Thebemed Logo

Accessible Care . Affordable Prices

Thebemed Wellness Cafe’

Hooked on the Rush

May 18, 2017 | Blog

Thebemed Wellness Cafe’

Are You Hooked on the Rush!

Prescription drugs. Social media. Alcohol. Crack. Tik. Khat. Compulsive shopping. Gambling. Technology. Sex. Eating. Sugar. Steroids. Computer games.

The word addiction can evoke images of down-and-out folk, people not anything like you, right? Yet the stressful world we live in has brought addition onto our doorstep, and often into our homes.

No matter what the person’s age, gender, financial situation, job status, upbringing, spiritual beliefs, social standing, might be, addictions can affect anyone.

Addiction is a destructive disease, frequently accompanied by the symptom of denial; and that’s where family, friends and community are needed to support the person in their journey of healing. With dedication, recovery is possible.

In this edition we explore addictions and the role every person has in preventing and helping people heal from this disease.

If you would like to talk to one of our expert counselors about addiction call 08002BWELL (0800229355). Remember there is no fee for any of the sessions with our counsellors.

Please call our helpline to set up a free session with one of our skilled counsellors on  08002BWELL (0800229355)

Latest Posts

Are your testes your besties?

Are your testes your besties?

At his peak, Lance Armstrong was considered one of the greatest athletes of his time. He was fit, healthy, ate well, slept well, didn’t smoke, didn’t drink, and obviously spent a lot of time in nature. Yet in 1996 he was diagnosed with advanced testicular cancer. Armstrong may have fallen from grace following his doping confession,

Trust your gut

Trust your gut

If you’ve ever ‘…gone with your gut’ to make a decision, or felt ‘butterflies in your stomach’ when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this ‘brain in your gut’ is revolutionizing our understanding of the links between digestion, mood, health, and even the way you think.

We are all a little mental – let’s break the stigma

We are all a little mental – let’s break the stigma

Ever wondered what the most burdensome disease is in the world today? According to the World Health Organization, the disease that robs the most adults of the most years of productive life is not AIDS, not heart disease, not cancer. It is depression. As with many conditions, mental health is widely misunderstood.

How to ask for help when you’re feeling down

How to ask for help when you’re feeling down

When was the last time you said these three words? All of us need some support during our lives here. Help is sometimes practical – like moving furniture or carrying grocery-bags. At other times, all you want is a hug, or some emotional support.
Although it’s normal to need and ask for support, many of us can find it hard to do so: especially when it comes to our mental health.

You May Also Like:

New Year’s resolutions. This approach will make them stick!

New Year’s resolutions. This approach will make them stick!

It’s been a rough two years – physically, emotionally and financially. Even those who are usually the most committed to their new year’s goals have had to re-assess as COVID-19 numbers swirled, petrol prices sky-rocketed, and load-shedding made an unwelcome return.
January is a ‘fresh’ time of year – a bit like it feels outdoors after a good shower of rain. You’re feeling refreshed and full of hope that maybe, just maybe, 2022 is going to be better than last year. It’s time to imagine how fit, how healthy, how light your 2022 self will be.

read more
Water. Be aware, too little or too much is a dangerous thing

Water. Be aware, too little or too much is a dangerous thing

Some parts of the country are experiencing really hot weather. If you are drinking too little water, you could be at the risk of dehydrating. Our bodies are designed to work at an ideal temperature. When our environment is hot, in an attempt to keep our temperature stable, we perspire. As the moisture evaporates it cools our skin which, in turn, cools the blood vessels and hence our whole body.

read more
COVID-19 – cautious optimism

COVID-19 – cautious optimism

As we enter 2022, the recognition of the milder physical effects of the Omicron Covid-19 variant brings some hope that the pandemic might be easing, or even coming to an end. That is why Government announced the lifting of many restrictions on movement and activities. You can again go to bars and restaurants – and the beach!

read more