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Thebemed Wellness Cafe’

Laughing, singing and dancing

Jun 21, 2020 | Blog, Flavor Of The Month, The Juice

Thebemed Wellness Cafe’

Laughing, singing and dancing

Keep safe, boost your natural defenses – your immune system.

Having fun is known to be the best medicine. Find every opportunity to laugh, it’s contagious as you will see in this video below:

 

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Tips for a kinder festive season

Tips for a kinder festive season

Nov 26, 2021 | , ,

It’s been a stressful year. In fact, it’s been a stressful two years! As we head into the holiday season, it’s important to take the time to not only reflect on a turbulent 2021, but also to focus on finding ways to slow down. Christmas decorations, shopping madness, carols on repeat, and general end-of-year craziness, can take their toll, often leaving you feeling overwhelmed and exhausted.

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