Video: Creative gestures of giving, watch this touching clip. Although this is just an advertisement, it shows so clearly how one gesture of giving can be magnified into an abundant joy for all. View the video HERE
Stuck in old ways that don’t serve you? Take time to awaken your creativity and find a new way. Sometimes the usual way of doing things can get in the way of seeing new solutions. You will recognise a bad habit when the things you used to do so well, no longer seem to...
Please don’t stifle your creativity, it’s your unique expression. The experience of failure is often about not meeting other people’s expectations. But if you always dance to other people’s tunes, you may not find the opportunity to be creative....
BLOG Do your possessions create an enriching environment? Time to decluttering? Decluttering is much more than throwing away the ‘old stuff’ rather it is a mindful act of creation. This blog will take you through the process of getting into a mindful and creative...
TECHNOLOGY Meaningful friendships don’t just happen. They need care and attention. It’s not just about finding the right friend, rather it is about building and caring for the right friendship. This site may appear to be for women, but in reality it is not; these...
“What is the secret to a long-lasting relationship?” is a question that regularly pops up, most often around Valentine’s Day. Everyone tends to talk about how they got married, or got into a relationship, but not much time is spent on how they have been able to stay that way.
Sex. A powerful force that can topple empires, ruin marriages or even lead to death. On the other hand, it is only through sex that the human race continues to survive. It is an important way to feel a sense of connection, belonging and love.
It is the month of love, and as relationships are brought to the fore, it can become apparent just how lonely you feel. Loneliness reportedly affects around 1 in 10 South Africans, both young and old. Since the start of the COVID-19 pandemic, however, it is affecting increasingly more, and in some ways has become an epidemic on its own.
Although sex is a powerful bond in a healthy relationship, it has also sadly often become destructive. What is it about sex that can bring out such extremes as addition or abuse? Being mindful of the impact that sex can have on both body and mind is an important foundation for nurturing your own sexuality.