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Thebemed Wellness Cafe’

Creative Brainstorm

Aug 24, 2017 | Emotional, Mental Wellbeing, Mobile Apps

Thebemed Wellness Cafe’

Mobile Apps:

This app is for capturing your creative brainstorm ideas.

You can capture ideas for consideration in relaxed moments, and then use this facility to brainstorm ideas with a group. Try it out, it is really great.

Find this App HERE

Latest Posts

Lifestyle prescription for a healthy heart

Lifestyle prescription for a healthy heart

Aug 31, 2021

In South Africa, chronic diseases such as heart disease, diabetes, and high blood pressure are now responsible for more deaths than HIV/AIDS and tuberculosis combined. Approximately 225 South Africans die from heart disease every day, while around 10 people suffer a stroke every hour!

Do’s and don’ts of depression support

Do’s and don’ts of depression support

Aug 31, 2021

In 2020, the South African Depression and Anxiety Group (SADAG) received well over three hundred thousand calls asking for help and support – that’s more than three times the capacity of the FNB stadium.

How do your emotions affect your health?

How do your emotions affect your health?

Aug 31, 2021

Slow down for a few seconds, tune into your inner experience, and ask yourself: “How am I feeling right now? Sad, angry, happy, hopeful, excited, anxious…?”
On an average day, we are often so busy focusing on tasks that we don’t pay attention to our emotions. And yet really, our emotions can actually affect our health.

Celebrating the unique qualities of women

Celebrating the unique qualities of women

Jul 30, 2021

Besides the obvious differences in ‘lumps’ and ‘bumps’, with men apparently coming from Mars and women from Venus, there are unique differences between the genders.

On average women live almost 8% longer than men

How women can embrace ageing in a youth-obsessed world

How women can embrace ageing in a youth-obsessed world

Jul 30, 2021

When was the last time you saw an advert selling a pro-ageing face-cream? Even though ageing is the most natural part of life, we live in a world that is aggressively anti-ageing. In fact, “anti-ageing” has become an entire industry dedicated to promote, sell and obsess over how young you look.

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