This app is for capturing your creative brainstorm ideas.
You can capture ideas for consideration in relaxed moments, and then use this facility to brainstorm ideas with a group. Try it out, it is really great.
Find this App HERE
Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
This app is for capturing your creative brainstorm ideas.
You can capture ideas for consideration in relaxed moments, and then use this facility to brainstorm ideas with a group. Try it out, it is really great.
Find this App HERE
MENTAL AGILITY BEING MENTALY AGILE - KNOWING WHEN TO ‘STEP IN’, ‘STEP OUT’, OR ‘STEP BACK’ Achievers respond to change by mentally exploring the dynamics of the new situation, and finding ways to make the change work well for them. We can call such a response ‘mental...
In this great article about Susan David’s book, Emotional Agility, her 4 steps to growing with change is beautifully explained. Or buy the book. Often, when we’re confronted with change, discussing our response with an expert can give us new clarity and a way forward....
The revolutionary process created by Mel Robbins. Although Mel does not specifically label her process as a mindfulness tool, it certainly is effective in moving a person out of autopilot and into the present moment. Once you can get the knack of it, this process can...