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HeartMathSA

Jan 13, 2017 | Technology

Thebemed Wellness Cafe’

Technology – HeartMath SA

HeartMath® is a scientifically validated system of techniques and technologies that will help you to be more aligned and focused.

HeartMath is easy to learn and the simple but powerful techniques can be used “in the moment”. HeartMath coaching is available to you through your EAP programme.

Link Below:

HeartMath-02

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We are all a little mental – let’s break the stigma

We are all a little mental – let’s break the stigma

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How to ask for help when you’re feeling down

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Do’s and don’ts of depression support

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