Watch this video where Nicolette offers an interesting perspective with much food for thought that may help you think creatively about your situation.
Watch it through to the end to hear the whole case she presents!
Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
Watch this video where Nicolette offers an interesting perspective with much food for thought that may help you think creatively about your situation.
Watch it through to the end to hear the whole case she presents!
Changing the Lockdown rules enables people to get back to their livelihoods, it does not mean that the risk of catching COVID-19 is over. Actually the risk is increased.
The quiz is deep and insightful, so after completion why not go back and reflect on each question. It will be an opportunity to explore and develop insights about how you ‘do your life’.
Under stress we often try to cope by deleting those activities we consider to be non-essential. And so exercise is often the first to go – not a good idea! Here are some good suggestions.