In a deeply connected and engaged space you will be able to liberate everyone’s creativity. You know how different and exciting it feels when go with friends to a live concert, as opposed to listening to a recording. It is all about the ‘vibe’. So what...
You can stay as you are or shift your life into creative full-throttle thriving. Start your creative spark burning by testing out these suggestions. If you have a bad habit that is causing you problem and you would like to find a creative solution, try these few...
Mobile Apps – Kwit If you like games, you’ll love Kwit. It turns a tough task into a game where you are rewarded and are challenged to progress onto to the next level as you successfully quit the puffing and progress in achieving your life goals. Find the...
Are you addicted to food? Maybe you intend to have just one square of chocolate, but only stop when the whole bar is finished. Maybe you just have to have a pizza, or find yourself eating the left-over chips from your partner’s plate, or you even find yourself eating...
Blog Posts: Addictive Personality: How I madeit my healthiest trait Quentin Vennie describes how he converted the roughest life experience and a severe drug addiction into his saving grace. FOR MORE
We live in a switched-on world in which it’s almost unthinkable to be without social media for so much as a day. According to Statista, a company specialising in market and consumer data, around 30 million South Africans were on social networking sites in 2019. What’s more, this number is set to grow to close to 50 million by 2026!
There’s no two ways about it: being bullied isn’t just tough in the moment, it continues to take a toll in other areas of your life. Bullying leaves a trail of destruction in its wake. It shatters your self-esteem and increases your risk of anxiety, depression, sleep disturbance and self-harm. It can even result in physical health problems like high blood pressure, stomach pain and poor appetite.
It’s something that has puzzled researchers from the start of the pandemic – why do some people experience severe illness, and others do not? These differences extend beyond known risk factors – like age, and existing disease. To answer this question, researchers began studying the genetics of people exposed to the SARS-CoV-2 virus and were able to identify links between developing the disease and variations in specific parts of their DNA.
The pandemic has highlighted the idea of a disease being front and center in all aspects of our lives. However, for someone living with a chronic condition, this has been their reality long before COVID-19 came along, and the pandemic has simply made things worse. Economic, social and psychological distress is common amongst those living with chronic conditions, such as tuberculosis (TB).
Underlying all human rights is a deep respect for human life. There are those passionate people whose daily lives center around defending and upholding these precious rights so that we can all live in a more caring and just world. Each one of us can take inspiration from this and make choices that demonstrate how our own personal values uphold human rights.