Boarding for Breast Cancer (B4BC) is a non-profit foundation that advocates early detection and a healthy, active, and sustainable lifestyle as the best means for breast cancer prevention. Founded in 1996, B4BC empowers young people to make positive choices that promote lifelong wellness through outreach, education, prevention, and support programs. Voted one of the top breast health apps for 2016 by Health line, this app is geared toward awareness and early detection, this app not only allows you to set up reminders for self-exams, but schedules them around your menstrual cycle.
In South Africa, chronic diseases such as heart disease, diabetes, and high blood pressure are now responsible for more deaths than HIV/AIDS and tuberculosis combined. Approximately 225 South Africans die from heart disease every day, while around 10 people suffer a stroke every hour!