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Thebemed Wellness Cafe’

B4BC – breast health

Oct 13, 2016 | Mobile Apps

Thebemed Wellness Cafe’

Boarding for Breast Cancer (B4BC) is a non-profit foundation that advocates early detection and a healthy, active, and sustainable lifestyle as the best means for breast cancer prevention. Founded in 1996, B4BC empowers young people to make positive choices that promote lifelong wellness through outreach, education, prevention, and support programs. Voted one of the top breast health apps for 2016 by Health line, this app is geared toward awareness and early detection, this app not only allows you to set up reminders for self-exams, but schedules them around your menstrual cycle.

Latest Posts

HIV/Aids: How we are winning against this disease

HIV/Aids: How we are winning against this disease

Nov 26, 2021

We’ve come a long way since HIV/Aids first showed up in South Africa in 1982. Unfortunately, due to a complex political history, we only really started addressing the problem in the mid-90s when South Africa already had the largest population of HIV-positive people in the world.

Are you degrading women, without realising it?

Are you degrading women, without realising it?

Nov 26, 2021

Those 20 000 women who marched to the Union Buildings on 8 August 1956, protesting against apartheid, knew this to be true. Thanks to them, and countless other voices, we now live in a world where there is more equality and freedom than 50 years ago. Thanks to these women who understood the power of their voice, and the power of their words.

Tips for a kinder festive season

Tips for a kinder festive season

Nov 26, 2021

It’s been a stressful year. In fact, it’s been a stressful two years! As we head into the holiday season, it’s important to take the time to not only reflect on a turbulent 2021, but also to focus on finding ways to slow down. Christmas decorations, shopping madness, carols on repeat, and general end-of-year craziness, can take their toll, often leaving you feeling overwhelmed and exhausted.

An attack on the vulnerable is an attack on the social heart of us all

An attack on the vulnerable is an attack on the social heart of us all

Nov 3, 2021

When violence is perpetrated against our mothers, sisters, wives and children, the whole of society suffers.
Act to seek out such suffering – it may be hiding in that very women or child in front of you. Fear and pain are hidden within victims of violence. They often tend to remain silent about their shame, pain and fear.

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