Longing for connection is real

In a deeply connected and engaged space you will be able to liberate everyone’s creativity. You know how different and exciting it feels when go with friends to a live concert, as opposed to listening to a recording. It is all about the ‘vibe’. So what...

You a Couch Potatoe?

No! – boost your self-worth by experimenting with new ways of eating and exercising. The story goes that the longest journey begins with the first step, which is why YOU can begin anywhere. Don’t be overwhelmed by feeling you suddenly need to turn your whole...
ENGAGEMENT AND MOTIVATION.

ENGAGEMENT AND MOTIVATION.

‘Mind your mood – secure your success’ Mind-mastery is not just for gurus. Successful people get to where they want to be by knowing how to get others excited, energized and focused. But the way you ‘mind your mood’ has a powerful influence on others...
Practice Heartmath

Practice Heartmath

HeartMath practice is a fun and easy way to self-regulate your mental and emotional responses. An essential for talent for enhancing your resilience, find them HERE!          
T2 Mood Tracker

T2 Mood Tracker

T2 Mood Tracker is designed to help you track your emotional experience over time and to help you uncover patterns and evaluate the impact daily events are having on your wellbeing.   For the IOS version click HERE For the android version click HERE:  ...