Blog Posts: Addictive Personality: How I madeit my healthiest trait
Quentin Vennie describes how he converted the roughest life experience and a severe drug addiction into his saving grace.
Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
Blog Posts: Addictive Personality: How I madeit my healthiest trait
Quentin Vennie describes how he converted the roughest life experience and a severe drug addiction into his saving grace.
Drink lots of water. Take smaller portions. Take time to reflect on what the ‘silly season’ means to you. A good part of any celebration is eating great food. But you do not want to become a pudding yourself, here are a few tips to help: Have a really big...
Draw on your courage, reach out, connect with the many other lonely people who are in need of your kindness. Often in lonely times we need to offer to others what we most want ourselves – someone to connect with who can give us attention. How about finding...
Exit shopping malls, enter your heart - make gifts, wrap them beautifully, add a special message. That’s why they call it the ‘silly season’ - with the mad Christmas shopping rush, office parties and over-crowded parking areas. Yes, it’s full of buzz, but...