Thebemed Wellness Cafe’
Thebemed Wellness Cafe’
Blog Post – Purple Clover
Purple Clover is a humorous and lively site that they say is; ‘for people who hate being called “baby boomers” or “Gen Xers” as much as they dislike being called “sir” or “ma’am.” We’re young in spirit, if not in age, and comfortable in our own skin.
Although we’d never say it out loud, especially in front of our kids, we’re in our prime—still cool, still curious, and still crazy after all these years.’
Visit Purple Clover HERE!
It’s not always easy to save money. Once we have a few extra rands in our bank account, the temptation is strong to buy that new dress or jacket or splash out at an expensive restaurant. It may be hard to save, but it’s not impossible. What is impossible is to save money if you don’t have any.
Whether you are in debt and want to get back into the green, or want to start saving for a rainy day, here are some simple habits and tips to help you start saving money right now.
We’ve come a long way since HIV/Aids first showed up in South Africa in 1982. Unfortunately, due to a complex political history, we only really started addressing the problem in the mid-90s when South Africa already had the largest population of HIV-positive people in the world.
Those 20 000 women who marched to the Union Buildings on 8 August 1956, protesting against apartheid, knew this to be true. Thanks to them, and countless other voices, we now live in a world where there is more equality and freedom than 50 years ago. Thanks to these women who understood the power of their voice, and the power of their words.
It’s been a stressful year. In fact, it’s been a stressful two years! As we head into the holiday season, it’s important to take the time to not only reflect on a turbulent 2021, but also to focus on finding ways to slow down. Christmas decorations, shopping madness, carols on repeat, and general end-of-year craziness, can take their toll, often leaving you feeling overwhelmed and exhausted.
When violence is perpetrated against our mothers, sisters, wives and children, the whole of society suffers.
Act to seek out such suffering – it may be hiding in that very women or child in front of you. Fear and pain are hidden within victims of violence. They often tend to remain silent about their shame, pain and fear.
Laugh, play games, be silly, celebrate yourself, family, friends, even invite people you hardly know. Never-mind those traditional Christmas cards with picturesque images of fireplaces and snow - it’s summer here in the Southern hemisphere. Why not truly...
Smart people can do dumb things with money - rather ‘show up’ - don’t buy love. Over the following weeks television and social media will be bombarding you daily with ‘spend’ messages - all in the name of goodwill and celebration. This year why not rather...
Blog Post: Here you will find an abundance of random acts of kindness to get you going. With all these idea you will never be at a loss for ways to bring joy into someone’s life. Random acts of kindness is HERE
