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Think Grow Prosper

Jan 13, 2017 | Posts

Thebemed Wellness Cafe’

Blog Posts – Think. Grow. Prosper.

 

Blog-Ruben

 

Ruben Chavez founder of ‘Think. Grow. Prosper’ he says; “I founded Think. Grow. Prosper as a community for people looking for daily inspiration, entrepreneurship insights, and resources for designing the life you love.”

He has written excellent blogs on meaning and purpose do follow the link to his pages – HERE

 

Ruben

Ruben Chavez

Latest Posts

Your story may be their story

Your story may be their story

This JOKO website is filled with resources and encouraging stories of strength from abused women. Although you may feel very lonely and isolated, you will find that you are not alone if you are able to open up and seek help.

16 Days of Activism Against Gender-based Violence

16 Days of Activism Against Gender-based Violence

Act to seek out such suffering – it may be hiding in that very women or child in front of you. Fear and pain are hidden within victims of violence. They often tend to remain silent about their shame, pain and fear. They are likely to be all around; in a meeting, queueing in the canteen, or rubbing shoulders in a taxi. So reach out with kindness and love – you may prevent a trauma, even save a life, and help restore hope and belief in life.

Feeling worn out with low tolerance?

Feeling worn out with low tolerance?

When it comes to cultivating resilience, the magic is in the very first step.
When cultivating your resilience become aware of your mental and emotional state. Remember that if you get into an anxious, or even angry ‘state’, you can easily go into a downward spiral where the negative feeling gets stronger. That’s called a ‘feedback loop’.

In these challenging times you could be feeling worn-out and experiencing low tolerance. Yes, we have also been warned that we will all be facing unexpected challenges for some time. So how do you navigate these stormy waters?

Laughter and joyfulness

Laughter and joyfulness

Every time you laugh and create a happy atmosphere you help your immune system to protect you.

Provide loving support

Provide loving support

Offer sympathy and reassurance to ease fears. Maybe even shop and collect their medication for those in isolation.

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